Nurturing Thursday: Resting and Relaxing

It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems. ~Thich Nhat Hanh

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For Nurturing Thursday this week.

Not everyone has to go to mountains or to woods. It is your life and so it is your choice 😀 Just make sure that you get proper rest and you relax 😉

 

25 thoughts on “Nurturing Thursday: Resting and Relaxing

    1. Thank you so much Carolyn. I know people who relax realx reading a book and some who relax while knitting. So we have our own choices and this is important. Hope you are enjoying weekend.

      Liked by 1 person

      1. I always do that, finally got all my worldly possessions in one place and now about to sign a contract for my tiny house build so keen to make sure it’s all right. Then going off air for a month very soon so speak to you when I’m back 🙂

        Liked by 2 people

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