It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems. ~Thich Nhat Hanh
For Nurturing Thursday this week.
Not everyone has to go to mountains or to woods. It is your life and so it is your choice 😀 Just make sure that you get proper rest and you relax 😉