The best way to get to know the place you are traveling in is to walk around… and the best way to walk around is with comfortable shoes! Grab your travel buddy and your running shoes and go explore ~ Laura Marano


I love walking because it clears your mind, enriches the soul, takes away stress, and opens up your eyes to a whole new world ~ Claudette Dudley

Every path, every street in the world is your walking meditation path ~Thích Nhat Hanh







APPLY WITHIN
You once told me
You wanted to find
Yourself in the world –
And I told you to
First apply within,
To discover the world
within you.
You once told me
You wanted to save
The world from all its wars –
And I told you to
First save yourself
From the world,
And all the wars
You put yourself
Through.
-Suzy Kassem

Pursue some path, however narrow and crooked, in which you can walk with love and reverence ~ Henry David Thoreau


Jo’s Monday walk
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