What do you think?
******************
The reliance on digital technology has fuelled concerns from parents, teachers, governments and young people themselves that digital technologies and social media are exacerbating feelings of anxiety and depression, disturbing sleep patterns, leading to cyber-bullying and distorting body image. In response to these and other concerns, some
countries are taking action. Legislation prevents Korean children from playing online games that require a resident registration number between midnight and 6am without parental permission; while the Government of the United Kingdom is reviewing how social media affect children’s wellbeing, as well as how much screen time is healthy.
Schools should develop digital literacy, providing young people with digital skills to recognise risks such as cyber-bullying and excessive use of social media, as well as strengthening emotional resilience, empathy and reaching out. A systematic review of classroom-based body image programs found those which were effective were conducted
among younger adolescents and included activities focusing on media literacy, self-esteem and the influence of peers (Yager et al., 2013[30]). Resource : Children-and-Young-People-Mental-Health-in-the-Digital-Age
Effects of Social Media and Need for Digital Detox : APA’s Survey Finds Constantly Checking Electronic Devices Linked to Significant Stress for Most Americans. APA stands for American Psychological Association.
Other links:
Digital eye strain: prevalence, measurement and amelioration
Agreed. Not only children, even adults spend an awful lot of time on screen, which is very harmful for their health, physical as well as mental.
LikeLiked by 4 people
Thanks Sonali.
LikeLiked by 1 person
Most welcome ♥♥
LikeLiked by 1 person
Good question. But it is here to stay, and we have to learn how to use it responsibly.
LikeLiked by 4 people
You’ve nailed it, Laurie
LikeLiked by 2 people
Thanks, Derrick!
LikeLiked by 1 person
Absolutely. Thaks Laurie.
LikeLiked by 1 person
just like we use alcohol and gamble responsibly … there will always be some in society who have NO control … how do we aid them?
LikeLiked by 1 person
Don’t know!
LikeLiked by 1 person
Without a doubt, uncontrolled usage is storing up problems of physical and emotional health
LikeLiked by 3 people
Right. Thanks Derrick.
LikeLiked by 1 person
Charity begins at home. Digital literacy and restraints should be given at home by adults, who may preach but not practise.
LikeLiked by 2 people
Right. Now parents have one more responsibility. Thanks Kaushalji.
LikeLiked by 1 person
just like parents should teach religion, give sex education, etc … when they really have no idea themselves?
LikeLiked by 2 people
We’ve been successful to reach new height of automation but the cost ~ Faded childhood, Lack of physical activity & virtual sessions, inability to express & exposure to violent community.
Kids cares more about thinking “Micro-chipping” the brain topic much more than to give a helping hand to their folks.
Limitation to these is now a necessity.
LikeLiked by 3 people
Thanks for saying all so well, Tanishq. We are moving away from nature slowly.
LikeLiked by 1 person
I hope so. I sat at a playground one day while some young kids were playing and clearly learning some milestones. I loved watching them and when I looked at the parents across from me, I realized phones were clearly more important.
That said.. it IS a way of life. My daughter owns her own company and has to stay connected. The kids are young. She is still looking fir a balance and I think that is the key, finding a balance. Donna
Great food for thought.
LikeLiked by 3 people
Thanks kindly Donna.
It’s a great way to be connected with family and friends but excessive use is harmful in many ways.
LikeLiked by 2 people
Sadly screen is the new addiction today.
LikeLiked by 1 person
Yes. Thanks Radhika.
LikeLike
Sad and we see people like crazy on their mobiles and on computers whether small or adults. No one talks to anyone all are busy talking on their mobiles or seeing social media. Digital is the in thing too. My son too is working for a digital company. Nice post, Rupali.
LikeLiked by 3 people
Thanks dear Kamal. We just forget that our health is more important
LikeLike
I have often noted that “social media” is one of the most isolating tech developments of the century. We need to learn to turn our phones off regularly, and NOT go watch TV while it is off. Read a book, talk to your spouse and children, call a shut-in, visit your neighbors. MEET PEOPLE in real life and get to know each other. Thanx for this excellent reminder to Digitally Detoxify!
LikeLiked by 4 people
100% agree. Thanks for adding your voice. We really love “us time” and prefer to keep mobiles on silent now and then.
LikeLiked by 1 person
I think it is 😊 digital has reinforced it’s importance in so many beneficial ways, and I didn’t mean like the people you captured immersed in digital experience 😀
We need to mature our ways though, many people would have harmed their eyes during the pandemic. The links you provided are helpful 👌
LikeLiked by 2 people
Thanks Deb. Spending real time with family and friends is good for bonding. Otherwise homes are more like waiting rooms.
LikeLiked by 2 people
Agree Rupali, digital time should not creep into family time at all.
LikeLiked by 1 person
😊
LikeLike
Excellent important info and good links. Thank you, Rupali!
I always worry about children who’ve grown up with so many “screens”. Parents MUST create a balance for them so they get enough outdoor time (walks, play, gardening, sports, ETC), artistic time, chore/helping time, learning time, resting time, reading time, etc. It bothers me in a public place to see parents with their noses in their phones and their kids trying to get their attention. 😦
Adults must lead by example.
(((HUGS))) 🙂
LikeLiked by 3 people
Absolutely. Thanks so much dear Carolyn. Parents need to think and act.
LikeLiked by 2 people
It does look sad but then for some we really don’t know what they are dealing with so …I just choose no judgement, it is a way of life now.
LikeLiked by 1 person
Thanks for commenting Pragalbha.
LikeLiked by 1 person
digital detox isn’t a “fad” anywhere I know of but it should be Compulsory … screens off at meal time, an hour before bed, etc and I’m meaning adults as well as youngster! People are losing the ability to have eye to eye contact and engage with others!
Kids walking home together are texting each other when they are less than a meter away and should be talking …
LikeLiked by 1 person
Yes excessive use of digital devices is easy to notice. I am not sure if it has affected readin g habits in young and old.
Thanks for commenting Kate. I really appreciate.
LikeLiked by 1 person
thank you Rupali, the two men I commented to have engaged, a pleasant surprise!
LikeLiked by 1 person
Every generation has had something to be anxious about, about, books, magazines, unions, radio, travel, education, TV, computers, it won’t end. The wonderful photos that show people ignoring each other on trains and busses while reading newspapers is instructive. I’m totally opposed to regulation, and I wonder that we agonise over the morals (whose morals?) too much. Kids are part of the culture of the moment and I don’t believe there’s a separate perfect process for kids. I agree that education for usage is by far the best way.
LikeLiked by 2 people
Thanks for such intricate comment Paul. I donot think of morals but I feel if we are meeting people then we should be attentive to them unless it’s an urgent task. We miss a bit when the other party is more into online world.
LikeLiked by 1 person
Yes, we miss so much when we’re attached to a device.
LikeLiked by 1 person
Informative post. I think, Indian government should also take some steps.
LikeLiked by 2 people
This is really sad, that’s why people feel more alone these days. We have left no opportunity to connect.
LikeLiked by 1 person
It’s like a blessing for those who could handle internet ++ in pandemic times but yes there are many who are left alone. Thanks for commenting Malaika.
LikeLike
My pleasure 🙂
LikeLiked by 1 person
😍😍😍
LikeLiked by 1 person
😊🙏
LikeLike
I am reminded of a joke I recently read (on the phone, no less) – just finished a social media hiatus and putting down your phone and spending quality time with loved ones is more annoying than chilling on your phone 🙂
On a more serious note, there should be personal boundaries set, for children I think parental guidance is one good form. For adults, it can vary widely as some people may be working with the mobile phone as their primary means of work.
LikeLiked by 1 person
😁 Thanks for commenting and sharing the joke.
LikeLike